Cafeteria Menu

Nov. 14-18, 2011

*Healthier Low Fat Menu Choice

Fresh Salad Bar Available Daily

 

Monday

 Montreal Seasoned Grilled

Chicken Breast

Breaded Steak Fingers

*Garden Blend

*Red Skinned Mashed Potatoes

Cream Gravy

 White Roll

 Breaded Yellow Squash

 (SB) Baja Soup w/ Chips

 Strawberry Jell-O Cake

 

Tuesday

*Chicken Fajitas w/ Peppers & Onions

Beef Fajitas w/ Peppers & Onions

*Tuscany Blend

 *Spanish Hominy

*Mexican Rice

Breaded Jalapenos Slices

   ( SB) Loaded Baked Potato Soup

Chocolate Chip Cake

                                                                                                                                                                       

Wednesday

*Spaghetti w/ Meatballs & Sauce

Italian Sausage Breaded Ravioli

W/ Marinara Sauce

*Italian Blend

* Sweet Peas

 Italian Breaded Mozzarella Stick

 Garlic Toast

    (SB)*Baked Sweet Potato

 White Almond Cake

 

Thursday

*Extra Lean Roast Beef

Pulled Pork & Stuffing Casserole  

* Pan Roasted Vegetables

*Steamed Cauliflower

  *Breaded Eggplant

 Brown Gravy

 White Roll

(SB)*Pinto Beans & Cornbread Muffin

 Bananas & Cream Cake

 

Friday

*Citrus Seasoned Grilled Tilapia

Hot Wings

Cajun Cabbage, Rice & Beef Casserole

*Herb Pasta & Vegetables

 * Spinach

Garlic Soft Bread Stick

 Breaded Okra

(SB) *Sirloin Steak & Vegetable Soup 

Cheesecake Brownies

No Sugar Pies and or Desserts Offered Daily  

   Fresh Fruit Offered Daily

  

 

Robert Redford Cake

 

Thursday

 

*Hickory Smoked Chicken Breast

Hamburger Steak w/Onions

Garlic & Sour Cream Mashed Potatoes

*Tomatoes & Okra

*Antigua Blend

Breaded Zucchini Squash

*Wheat Roll 

 

Cafeteria Menu

Nov. 7-11, 2011

 

*Healthier Low Fat Menu Choice

 

Fresh Salad Bar Available Daily

Monday

Chopped Brisket on aWhole Grain Bun

W/ BBQ Sauce

Chicken, Broccoli, Cheese & Rice Casserole

*Baby Carrots/*Mustard Greens

Spicy Potato Wedges / *Hominy

 (SB)*Baked Potato / Yellow Cake W/ Chocolate Icing

 

Tuesday

*Beef Stir Fry

 Egg Roll

Sweet & Sour or Orange Sauce Available

 Chicken Slenders

*Asian Blend / *Zucchini Squash

*Stir Fry Rice /Breaded Green Beans

(SB) Meat Ball Stew / Carmel Chocolate Cake

                                                                                              

Wednesday

* Key West Chicken Breast

Frito Chili Pie Casserole

*Corn on the Cob /Waffle Fries

 *Key West Blend / *Wheat Roll

    (SB)*Baked Sweet Potato / Ambrosia Cake

 

Thursday

*Meat Loaf

  Chicken Fritter

* Mashed Potatoes /*French Style Green Beans

Cheesy Creamed Corn / *California Blend

Brown Gravy / White Roll

(SB)*Baked Potato / Apple Gingerbread Cake

 

 

 

Friday

Veteran’s Day Holiday

Grill/Salad Bar will be Available

No Sugar Pies and or Desserts Offered Daily  

  Fresh Fruit Offered Daily

  

 

Cafeteria Menu

Nov. 7-11, 2011

 

*Healthier Low Fat Menu Choice

 

Fresh Salad Bar Available Daily

Monday

Chopped Brisket on aWhole Grain Bun

W/ BBQ Sauce

Chicken, Broccoli, Cheese & Rice Casserole

*Baby Carrots/*Mustard Greens

Spicy Potato Wedges / *Hominy

 (SB)*Baked Potato / Yellow Cake W/ Chocolate Icing

 

Tuesday

*Beef Stir Fry

 Egg Roll

Sweet & Sour or Orange Sauce Available

 Chicken Slenders

*Asian Blend / *Zucchini Squash

*Stir Fry Rice /Breaded Green Beans

(SB) Meat Ball Stew / Carmel Chocolate Cake

                                                                                              

Wednesday

* Key West Chicken Breast

Frito Chili Pie Casserole

*Corn on the Cob /Waffle Fries

 *Key West Blend / *Wheat Roll

    (SB)*Baked Sweet Potato / Ambrosia Cake

 

Thursday

*Meat Loaf

  Chicken Fritter

* Mashed Potatoes /*French Style Green Beans

Cheesy Creamed Corn / *California Blend

Brown Gravy / White Roll

(SB)*Baked Potato / Apple Gingerbread Cake

 

 

 

Friday

Veteran’s Day Holiday

Grill/Salad Bar will be Available

No Sugar Pies and or Desserts Offered Daily  

  Fresh Fruit Offered Daily

  

 

    Cafeteria Menu            Oct. 31-Nov. 4, 2011

*Healthier Low Fat Menu Choice      Fresh Salad Bar Available Daily

Monday

*Chicken Spaghetti

 Hot Dog w/ Chili

*Sonoma Blend / Onion Rings

 Mozzarella Stuffed Breadstick

 Marinara Sauce Available

 *Rosemary Potatoes /*Spinach

(SB)*Baked Potato / Black Magic Cake

 

Tuesday

*Mesquite Grilled Chicken Breast

Steak Finger / Chicken Strip

* Mashed Potatoes /* Corn / Breaded Pickles

Cream Gravy / Garlic Toast

(SB) *Pinto Beans &Cornbread/ Butterscotch Torte

                                                                                              

Wednesday

*Cabbage Roll

Individual Flatbread Pepperoni Pizza

*Sicilian Blend /*Garlic Carrots / *Baby Bakers

*Wheat Roll / Breaded Eggplant

    (SB)*Baked Sweet Potato / Cola Cake

 

Thursday

*Chesapeake Bay Seasoned Mahi Mahi

On a bed of Infused Rice

 Butterfly Shrimp

Tempura Battered Chicken Chunk

W/ Sweet & Sour Sauce or Orange Sauce  

* Pacific Blend /Breaded Okra

 *Brussels Sprout

(SB)*Baked Potato / Pineapple Upside-Down Cake

 

Friday

*Stuffed Bell Pepper

Fried Breaded Pork Chop

 *Mashed Potatoes / *Winter Blend / *Tuscany Blend

Cream Gravy / White Roll / Breaded Yellow Squash

 (SB)*Jambalaya Soup / Strawberry Shortcake

 

No Sugar Pies and or Desserts Offered Daily

   Fresh Fruit Offered Daily

 

 

  

 

Chicken Fried Beef Sirloin Steak

Breaded Fried Green Tomatoes

*Italian Green Beans

* Mashed Potatoes

White Roll

Cream Gravy

(SB) *Baked Potato

Strawberry Jell-O Cake

Tuesday

*Pork Tamale

Beef & Bean Burrito

*Mexican Rice

*Broccoli

Breaded Yellow Squash 

          

 

    Cafeteria Menu            Oct. 31-Nov. 4, 2011

*Healthier Low Fat Menu Choice      Fresh Salad Bar Available Daily

Monday

*Chicken Spaghetti

 Hot Dog w/ Chili

*Sonoma Blend / Onion Rings

 Mozzarella Stuffed Breadstick

 Marinara Sauce Available

 *Rosemary Potatoes /*Spinach

(SB)*Baked Potato / Black Magic Cake

 

Tuesday

*Mesquite Grilled Chicken Breast

Steak Finger / Chicken Strip

* Mashed Potatoes /* Corn / Breaded Pickles

Cream Gravy / Garlic Toast

(SB) *Pinto Beans &Cornbread/ Butterscotch Torte

                                                                                              

Wednesday

*Cabbage Roll

Individual Flatbread Pepperoni Pizza

*Sicilian Blend /*Garlic Carrots / *Baby Bakers

*Wheat Roll / Breaded Eggplant

    (SB)*Baked Sweet Potato / Cola Cake

 

Thursday

*Chesapeake Bay Seasoned Mahi Mahi

On a bed of Infused Rice

 Butterfly Shrimp

Tempura Battered Chicken Chunk

W/ Sweet & Sour Sauce or Orange Sauce  

* Pacific Blend /Breaded Okra

 *Brussels Sprout

(SB)*Baked Potato / Pineapple Upside-Down Cake

 

Friday

*Stuffed Bell Pepper

Fried Breaded Pork Chop

 *Mashed Potatoes / *Winter Blend / *Tuscany Blend

Cream Gravy / White Roll / Breaded Yellow Squash

 (SB)*Jambalaya Soup / Strawberry Shortcake

 

No Sugar Pies and or Desserts Offered Daily

   Fresh Fruit Offered Daily

 

 

  

 

Chicken Fried Beef Sirloin Steak

Breaded Fried Green Tomatoes

*Italian Green Beans

* Mashed Potatoes

White Roll

Cream Gravy

(SB) *Baked Potato

Strawberry Jell-O Cake

Tuesday

*Pork Tamale

Beef & Bean Burrito

*Mexican Rice

*Broccoli

Breaded Yellow Squash